Women's Health
Pre/Post-Natal Care
Pro Motion Physiotherapy has Physiotherapists who are knowledgeable about and experienced in pre-natal and post-natal lifestyle care.
As your body grows month by month in your pregnancy, you will experience physical and hormonal changes which may cause problems such as: postural changes, low back pain, neck pain, balance and flare up of old injuries. Those can be treated by the Physiotherapist with the goal to relieve discomfort.
Research shows that a good exercise program can prevent or reduce the risk of constipation, gestational diabetes, hypertension, placental damage, diastases recti during pregnancy, obstetrician intervention and cesarean. A proper exercise program reduces active labour time during delivery and improves bladder control. It also lowers the risk of loss of bone density and speeds up restoration of pre-activity fitness postpartum.
We can provide an individualized and appropriate exercise program for all the stages of pregnancy as well as a postpartum exercise program for mother and child. The goal is to help promote a positive pregnancy and healthy lifestyle for you and your baby.
Blocked Breast Ducts
Blocked breast ducts can make nursing a challenge. A duct that remains blocked for a prolonged period is at risk of becoming infected. If you are concerned consult your doctor or public health nurse as soon as possible. If you have a fever you should see your doctor immediately.
If you have been referred for treatment for a blocked duct then you should be seen within 24 hours by one of our Physiotherapists experienced in this assessment and treatment. Our Physiotherapists are very supportive of any concerns that you may have regarding your breast feeding.
Treatment, if appropriate, usually consists of a specific dose of ultrasound to assist in the disruption of the blockage, soft tissue massage to move the blockage along the duct and heat. You will then be provided with a quiet area to nurse your baby. Education regarding what you can do at home will be provided.
A follow-up appointment will be scheduled for the following day. Please feel free to ask any questions at any time.